Meb For Mortals download pdf
In Marathoning for Mortals, you'll find: 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon The advice you need to physically, mentally, and spiritually reach your dreams Tips to help you customize your ...
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Author: John Bingham
Meb Marathon Runner
Category: Sports & Recreation
Meb For Mortals PDF Free Download
View: 425As 'Runner's World's' columnist and poster child for adult-onset athletes, John 'the Penguin' Bingham offers the ultimate introduction to long-distance running and walking.